Break The Generational Cycle of Pain Category
The Inner Garden is Planting Seeds
Posted on June 1, 2026 Leave a Comment
We are all planting seeds. Hi there, I hope you had an insightful and relaxing weekend. The Inner Garden is planting seeds (mental discipline, emotional and generational healing, faith, spiritual growth, and more). I look forward to sharing more of its impact. Keep believing in yourself and know that your life has meaning and purpose. […]
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Healing from the Inside Out Series #41: Nip Things in the Bud
Posted on May 29, 2026 Leave a Comment
“Another takeaway from today’s podcast, Healing from the Inside Out Series #41: Nip Things in the Bud, is that identifying and using the space between thought and action can help unlink destructive thought patterns. There are many actions we can take and words that we can speak. We can speak from the pain, or we can choose words that align with our purpose.”
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Healing from the Inside Out Series #40: You Can’t Change Grown Folks
Posted on May 22, 2026 Leave a Comment
But You Can Still Heal from the Inside Out Hi there! It’s tempting to want to change people—to mold them into the expectations we hold, especially when we believe their behavior will help us heal. But healing is a choice, and it does not have to depend on others apologizing for their actions or inactions. […]
