Archives

Day 2: What Can You Do To Achieve Healthy Weight For Your Eye Health?

As you know, achieving a healthy weight is more than physical. Your emotional, mental, social, and spiritual state plays a role in how you take care of yourself. The more baggage (anger, disappointments, inner hatred, resentment, and the like), the more stress you add to your body. An increase in stress affects how you think […]

Read More

Why Don’t Diets Lead To Sustainable Health?

Within a year of having my second child, I gained over 50lbs. The last thing on my mind was my weight increase. I was working from home full-time and the primary caregiver for two children under the age of three. I could have excused my additional weight by saying all the above things, including “I […]

Read More

Do You Hunger For The Truth?

There is so much information out there about how to do this and that. Sometimes we get so lost in the information that we forget our connection to the Truth. We struggle with trusting ourselves and lean on others’ opinions more. After my childhood abuse secret was out, I was told that the mother of […]

Read More

%d bloggers like this: