Healing from the Inside Out Series #5: Trust Yourself.

Hi there!

I hope all is well with you and yours!

Lack of or diminished self-trust is often at the core of choosing unhealthy behaviors, feeling lost, and procrastinating We don’t believe we have what it takes to achieve our goals, change the direction of our lives, or positively impact others. Instead of going within and embracing and nourishing our ability to navigate our lives successfully, we seek confirmation and direction from others. Unfortunately, sometimes, we open ourselves to others’ unhealed pain, and damaged self-trust decreases our ability to achieve and maintain optimal health. 

In Healing from the Inside Out Series #5: Trust Yourself, on Create a Generational Love Cycle, I share how trust plays a critical role in overcoming dark moments. The more we build our trust in ourselves, the more we can help future generations do the same. When we trust ourselves, we speak up for ourselves and others. We see open doors instead of feeling stuck. We increase our chances of doing the right thing at the right time and reduce the chances of experiencing severe consequences.

Listen to Healing from the Inside Out Series #5: Trust Yourself, and let me know your thoughts. How has self-trusted impacted you in achieving your goals? 

While you are here, here is the link to sign up for my newsletter, Notes on Life: Empowering You to Be You. https://mailchi.mp/fe2da5c9163a/seven-spiritual-truths

Healing from the Inside Out Series #5: Trust Yourself by Create A Generational Love Cycle With”¦
In Healing from the Inside Out Series #5: Trust Yourself, I share how trust plays a critical role in overcoming”¦podcasters.spotify.com

Healing from the Inside Out Series #41: Nip Things in the Bud – Create A Generational Love Cycle With Timika S Chambers

Keywords #mentaldiscipline #personalgrowth #purpose #healing #breakinggenerationalpatterns In this episode, I share how the life principle I derived from my mother, Nip Things in the Bud, had a profound spiritual effect on my healing from the inside out.Takeaways1. The space between thought and action can help dismantle harmful patterns2. Refusal to accept a thought is not the same as resistance.3. When we reframe what we attract, we take back our power.Consider signing up for my newsletter, Notes on Life: Empowering You to Be You, for continued support for true self-expression. I'll send you 7 Spiritual truths that can help you transform your pain into purpose.Pre-Summer Sale: The Inner GardenWould you like all 53 principles in one place? Check out my eBook, The Inner Garden: 53 Life Principles Rooted in a Mother's Wisdom for Cultivating Harmony, Health, and Inner Peace. Each principle includes a reflective prompt—Get to the Heart of the Matter—to help you apply what resonates and bring forth your best self, one choice at a time.If you are ready to cultivate harmony, health, and inner peace from the inside out, The Inner Garden will meet you with wisdom, clarity, and a steady invitation to remember who you are.The Inner Garden is appropriate for teens, adults, leaders, parents, and peers.

1. Healing from the Inside Out Series #41: Nip Things in the Bud 20:46
2. The Seeds We Plant Series #74: Are You Planting Pain or Purpose? 21:49
3. Healing from the Inside Out Series #40: You Can't Change Grown Folks, But You Can Still Heal from the Inside Out 17:50
4. The Seeds We Plant Series #73: Alignment or Misalignment 25:18
5. Healing from the Inside Out Series #39: The Power of Honesty and Inner Principles with Timika Chambers 21:14

As always, make this lifetime great because you still can!

Timika