Healing from the Inside Out Series #5: Trust Yourself.

Hi there!

I hope all is well with you and yours!

Lack of or diminished self-trust is often at the core of choosing unhealthy behaviors, feeling lost, and procrastinating We don’t believe we have what it takes to achieve our goals, change the direction of our lives, or positively impact others. Instead of going within and embracing and nourishing our ability to navigate our lives successfully, we seek confirmation and direction from others. Unfortunately, sometimes, we open ourselves to others’ unhealed pain, and damaged self-trust decreases our ability to achieve and maintain optimal health. 

In Healing from the Inside Out Series #5: Trust Yourself, on Create a Generational Love Cycle, I share how trust plays a critical role in overcoming dark moments. The more we build our trust in ourselves, the more we can help future generations do the same. When we trust ourselves, we speak up for ourselves and others. We see open doors instead of feeling stuck. We increase our chances of doing the right thing at the right time and reduce the chances of experiencing severe consequences.

Listen to Healing from the Inside Out Series #5: Trust Yourself, and let me know your thoughts. How has self-trusted impacted you in achieving your goals? 

While you are here, here is the link to sign up for my newsletter, Notes on Life: Empowering You to Be You. https://mailchi.mp/fe2da5c9163a/seven-spiritual-truths

Healing from the Inside Out Series #5: Trust Yourself by Create A Generational Love Cycle With”¦
In Healing from the Inside Out Series #5: Trust Yourself, I share how trust plays a critical role in overcoming”¦podcasters.spotify.com

Healing from the Inside Out Series #42: Why a Pure Heart is Necessary for True Self-Expression – Create A Generational Love Cycle With Timika S Chambers

Keywords#hearthealth #emotionalhealing #generationalhealing #persongrowth #motherswordsofwisdom #forgiveness.Each of us has to decide how we will protect our hearts. I share how one of my mother’s words of wisdom from my book, The Inner Garden, can help us lessen the “weeds”—the persistent negative emotions that can taint our purpose.Takeaways1. Storms are an opportunity to gain clarity about our experiences. We can choose to see them from a healthier, more grounded perspective.2. Persistent negative habits can slowly work against us from the inside out. An inner decline often begins long before anything becomes visible on the outside.3. Whatever remains in the dark will eventually come to light. We have both the power and the divine right to correct our persistent patterns of thinking and behavior.For continued support in cultivating harmony, health, and peace, check out my eBook: The Inner Garden 53 Life Principles Rooted in a Mother's Wisdom for Cultivating Harmony, Health, and Inner Peace. You can also sign up for my weekly reflections, Notes on Life: Empowering You to Be You! https://mailchi.mp/fe2da5c9163a/seven-spiritual-truths

1. Healing from the Inside Out Series #42: Why a Pure Heart is Necessary for True Self-Expression 16:33
2. The Power of Self-Understanding and Overcoming Stereotypes: A Reflection on Inner Peace 18:32
3. Healing from the Inside Out Series #41: Nip Things in the Bud 20:46
4. The Seeds We Plant Series #74: Are You Planting Pain or Purpose? 21:49
5. Healing from the Inside Out Series #40: You Can't Change Grown Folks, But You Can Still Heal from the Inside Out 17:50

As always, make this lifetime great because you still can!

Timika