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Reflection

Good morning! I love Sundays and reflecting on the past (what to do, what not to do, and how I can do something better). But, I have found that daily reflection is necessary to assess our inner garden (heart and mind) to prevent the overgrowth of weeds. We must determine our perceptions about experiences and […]

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Healing from the Inside Out Principle #9: Create a Generational Love Cycle

In this video, I share the 9th principle I feel is crucial in healing from the inside out. When we rush healing or don’t heal completely, we risk infecting our wounds and prolonging the healing process. We pass on our light by learning and sharing with others. Also, check out my podcast, Create A Generational […]

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Healing From The Inside Out Principle #3. You Can Achieve Calmness During Storms.

Hi there Spiritual Beings, I hope your Friday is going well! I have a question for you. When there are storms (emotions, feelings, memories of the past, and others), what do you do? Do you become the storm, observe the storm, or do something else. Let me know your thoughts. In the meantime, Make this […]

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