Tag Archives: lifestyle

What emotions are you working with? How can they help you see yourself clearly?

I was in my mid 20’s before I learned the terms sexual abuse, incest, and many more associated terms. For years, I focused on who I wanted to be and do instead of sexual abuse statistics. I am so grateful that I had the opportunity to focus on what I wanted out of life instead of what I experienced. When I did focus on labels and what else made me different from others, I had a foundation to return back to and the seeds of life-giving fruit.

Sign up for my monthly newsletter as I share the principles I learned from my experience with sexual abuse and how I am achieving optimal health, my purpose, and using what I learned as a child to weather life storms.

Until next time,

Timika

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Are we more than our experiences and self-imposed labels, and sabotages?

Is the state of our character and spirit dependent on how others treat us or see us? If we allow people to change us, what did we believe about ourself in the first place?

I am confident that we can only be and do what we internalize. If we think we are powerless, then we will be indecisive and stand in confusion. We will allow negative seeds to penetrate our subconscious and become “someone unlike ourselves.” If we believe we are strong, then our choices, majority of the time, we will eat healthy foods, spend quiet time alone, and be active.

It was easier for me when I was younger to see the tests of life. I must remind myself to ask what is it that life wants to strengthen in me instead of feeling sorry for myself or feel that someone is attacking me.

Make this lifetime great!

Timika

Forgiveness

When I am the observer of life’s movie, compassion rises and anxieties and worries dissipate. Life urges me to listen, look, and learn. Timika S Chambers