Break The Cycle Of Pain Category

Are You Taking Your Daily Dose of Laughter?

Hi there, Many people know that laughter helps decrease stress, but how many of us institute laughter as a daily routine to reduce stress hormones? In this episode, I share how laughter may help decrease stress and your heart disease risk. I offer insight into many of the struggles people have. You don’t have to […]

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Is Restricting Meals the Sustainable Answer to Losing Weight?

Hi there, In today’s Fulfill Your Divine Purpose live session, I answer a question that many people ask or want to ask about health and weight loss. Unfortunately, many people are stuck on choosing the right way of eating and forget the answers to achieving and sustaining health lie within them. Let me know your […]

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How You Feel About Yourself Is How You Feel About Others

Hi there! I hope your day is off to a great start! How we treat others comes from how we see ourselves. Out of the heart flows the issues of life — -your life? Do you project love or fear? It’s hard to love and respect others when you don’t show it to yourself. I’m not talking […]

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