Break The Generational Cycle of Pain Category

You Are More Than Your Diabetes Diagnosis

Although we are halfway into another month, the message still applies. You are more than your diagnosis. Do more than goal setting and resolutions. Take your life back in 2022! Knowing and Loving thyself leads to self-care. Make this lifetime (journey) great! You still can!! Timika Chambers

Read More

The Greatest Gift Of All

What is the greatest gift you can give yourself? Do you automatically think about a house, new clothes, shoes, vehicles, or other fancies? What can you give yourself that keeps on giving? Listen to today’s podcast to what I believe is the greatest gift you can give yourself, especially if you’ve been through a traumatic […]

Read More

How You Can Hold Onto Your Identity After A Traumatic Experience

Hi there! Continual observation of our inner garden is necessary for removing weeds and anything else that doesn’t belong to us. Don’t let others’ actions and opinions rob you of your abundant harvest. A mental transformation occurs before a physical one. So keep planting seeds of curiosity, joy, peace, purpose, and Truth! These childlike curiosities […]

Read More