Break The Generational Cycle of Pain Category

A Reminder: The Power Of Belief

This past Wednesday, a conversation with my husband reminded me of something I heard from reading and watching The Secret.  During my teens, I decided I wanted to have a family of my own. But, in my 20’s I wondered if bringing children into what I thought was a violent world was something I wanted […]

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Resiliency: An Often Overlooked Superpower

How often do you overlook that regardless of what you’ve experienced, you are still here? One of the reasons we continue to wake up each morning is because we have work to do. No experience identifies us. Our life circumstances can awaken us to the often dormant powers within us. Keep rising every day, knowing […]

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There Is Another Way

Hi there! I hope you take the opportunity to read a captivating book, soak your feet, or drink some soothing tea. Whatever you do, you deserve to love yourself today and everyday, for that matter. But today, take sometime to spread some thick love on yourself. There are safer ways to let go of pain […]

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