COVID 19 Category
My Sunday Breakfast—Pizza!!
Posted on August 8, 2021 Leave a Comment
Good morning! At first, I was thinking about having a breakfast burrito. Then, as I dressed the tortilla shell with veggies, I decided to have a breakfast pizza.Delicious!!! I used a soft tortilla shell and added scrambled eggs, potatoes, and sautéed bell peppers, onions, mushrooms, Tillamook Sharp Cheddar Rustic Cheese, and spinach. I baked the […]
Steps You Can Take To Improve Your Digestive Health
Posted on August 2, 2021 Leave a Comment
Off and on, over the years, I’ve had a few instances of abdominal discomfort. Usually, it was lying down after eating, eating something spicy, or other indigestion problems. I never attributed stomach issues to my childhood sexual abuse experience. I didn’t even know digestive issues were a potential consequence of childhood trauma. But, in 2020, […]
How Can You Improve Your Digestion Health?
Posted on August 1, 2021 Leave a Comment
Hi there! I hope you are having a fantastic weekend! In August, I will discuss ways you can improve your digestion. Listen now to podcast. This episode has been published and can be heard everywhere your podcast is available. In this episode, I introduce digestive health as the month’s topic, discuss general information regarding digestion, and give […]
Timika S Chambers 