COVID 19 Category

What Are Your Birthrights?

On occasion, I’ve seen Cam scan future readings after our daily devotion. Today, he asked me the definition of a word not in today’s reading. He asked, “what does birthright mean?” After confirming the word he was asking about, I replied, “something that is automatically yours.” Next, in a mumbled voice, he asked, “what else […]

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How Do You Create The Circle Of Influence You Need After A Traumatic Experience?

We are in the last few days of June. In the last week of the month, I focus on resources for whatever topic I am discussing. Whatever you are going through, I want you to know you are not alone. Whatever support you feel you don’t have , you can create, for every moment in darkness, […]

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How Can You Have Restful Sleep Despite Your Circumstances?

Sleep is the most fundamental action we can take to achieve mental awareness and balance. When we make restful rejuvenation a priority (superseding our emotions and feelings), we can better deal with life issues. I didn’t realize individuals who experience childhood sexual abuse were at an increased risk of developing post-traumatic stress disorder (PTSD), having […]

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