Create a Generational Love Cycle Category

The Seeds We Plant Series #61: Addressing Weeds in Your Inner Garden Introduction

Hi there! Inside of us is our spiritual garden. The heart is the soil. The nervous system is the vine that feeds the rest of our bodies, including our brain. What we grow inside of us, we become and experience. Weeds (consistent negative emotions and feelings) seek fertile soil, no matter what. Weeds can drain […]

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Heart-to-Heart Mondays: Motivation is Realization Turned Outward

Inconsistency and lack of motivation or desire come from the inside. When the heart and mind are not aligned, so will our actions be. The solution to the problem is within the problem itself, and when we address the inside first, we will realize there are no problems, just a realization of who we truly […]

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Heal from the Inside Out Series #29: Give from the Heart and Expect Nothing in Return

Hi there! I hope all is well with you! In today’s podcast, I share another one of my mother’s principles that I thought was the hardest of them all. The last thing you want to do after experiencing projected pain is give from the heart and expect nothing in return, but it is the greatest […]

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