Cultivate Your Mind Category

Heal from the Inside Out Series #9: Dismantle Fear

Hi there! I hope all is well with you! Fear is another powerful emotion that can take over your life if you allow it. If you are fearful of something, Ask, Then, your goal is to replant the truth. Your spirit is not made of fear. You are the master of your state of being. […]

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Heal from the Inside Out Series #8: Weed Out Anger

Hi there! As you know, anger is a powerful emotion that plays a role in killing, stealing, and destroying. Like a domino effect, anger can capture people and have them ruin everything they have, including their health.  No amount of external agents (e.g., alcohol, drugs, exercise, food, etc.) eliminates anger weeds within us. We must […]

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The Seeds We Plant Series #35: Relationships and Self-Worth

Hi there! I hope all is well with you and yours!  Our external environment impacts our internal foundation. Relationships such as marriages, intimate relationships, friendships, coaches and teams, school administrators, teachers, and students, employers and employees, mentors and mentees, and others) are opportunities to demonstrate our truths. Through our relationships, we find out if we […]

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