Don’t give up Category
Greens: A Natural Alternative
Posted on February 2, 2022 6 Comments
Hi there! I hope all is well with you and yours! Are you allowing nature to help you achieve and sustain optimal health? Check out my new post regarding greens. How are you getting more greens in your meal plan to increase energy and satiety and decrease calories? Remember, there is no quick way to […]
Like & Share
Owning Your Truth Podcast With Rachel Grant
Posted on January 26, 2022 Leave a Comment
Within the storm is a clear reflection of you. I had the pleasure to be on Rachel Grant’s Podcast, Beyond Surviving. In this podcast, I share how I learned to own my truth of childhood sexual abuse and how I put my lessons in writing. Sometimes we must go back to reflect before we can […]
Like & Share
Diabetes: Time To Get Off The Rollercoaster
Posted on January 23, 2022 Leave a Comment
Hi there! Life can seem like a rollercoaster, especially if you manage a diabetes diagnosis. But, you can do things to master your health instead of letting your health master you Read my most recent article, Diabetes: Take Your Life Back in 2022 (diathrive.com). Make this lifetime great! You still can! Timika Let me know […]
