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Health & You

Posted on November 10, 2018     Leave a Comment

How much do you think about your health? What does your health mean to you? Your children? Your legacy?   To Your Best Health & Life! Timika Chambers Certified Integrative Nutrition Health Coach  

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June is the month for men

Posted on June 23, 2018     Leave a Comment

Good morning Beautiful people! I hope your summer is off to a fantastic start. June is the designated month for men’s health. Let’s try to remind the men in our life (brothers, uncles, nephews, husbands, significant others, fathers, and friends), the importance of taking care of their health. Read my June blog here. I would […]

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How long do you plan on living?

Posted on June 20, 2018     Leave a Comment

Hello Beautiful People! You have time to make a difference in your life. Check out this week’s post on life expectancy.     To Your Best Health & Life!   Timika Chambers Integrative Nutrition Health Coach Transformational Health Coach

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