Exercise, Physical activity Category

Pancakes anyone?

It is a good feeling when my 3 year old daughter’s response to whole wheat pancakes is “I want some more”. Pancakes is listed, on our menu, for breakfast today. I spent some time searching online and decided to turn on the TV to watch Food Network and within 30 minutes or so, #ReeDrummond, #ThePioneerWoman, […]

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Are you into Personal Development?

To Your Best Health! Timika S Chambers

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Just two days left to receive a discount

Good morning! Just two days left in the New Year to receive a discount on my 6- week program Fuel Your Passion. This program will take place in Groveport, Ohio. Please sign up and register today. In this course, we will dispel myths about food, create an individualized grocery list, learn about the healing properties […]

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