freedom Category

Two of My Favorite Types of Popsicles

Yesterday, I made two of my favorite popsicles. They did need to freeze overnight, but Cayla and her father couldn’t wait. When her dad told her the popsicles weren’t ready, Cayla responded, “I don’t care. I want one.” Anyway, I’m glad they liked them! I love creating and modifying recipes for a healthier version. I […]

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Dinner: Mexican-Inspired on Wednesday

Usually, Tuesdays are my Mexican-inspired dinner days. But, I had the taste for quesadillas today. I fixed Cam and Cayla cheese-spinach quesadillas with buttered rice and creamed broccoli. And I added bell peppers, onions, and mushrooms to the adult quesadillas. Everyone had homemade guacamole except for Cayla. She’s not there, yet. My dips were salsa […]

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Owning Your Truth Podcast With Rachel Grant

Within the storm is a clear reflection of you. I had the pleasure to be on Rachel Grant’s Podcast, Beyond Surviving. In this podcast, I share how I learned to own my truth of childhood sexual abuse and how I put my lessons in writing. Sometimes we must go back to reflect before we can […]

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