Guilt-free Category

Healing from the Inside Out #10: Commit to Achieve & Sustain Optimal Health

Hi there, In this video, I discuss what I believe is the tenth principle critical to healing from the inside out. When you think differently, we act differently. Are you looking for health tips to help you achieve and sustain optimal wellness? Sign up for my quarterly newsletters on my website @timikaschambers.com and join Fulfill Your […]

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Healing From The Inside Principle #1: Accept and Acknowledge Truths?

Hello, Spiritual Beings, I hope all is well with you and yours. Always remember there is more to life than your experiences. Let me know your thoughts after watching the video. Make this lifetime great! You still can! Timika

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Is An Apology Necessary For Healing?

Hi there,  I’ve seen this question a lot lately. In this video, I share my thoughts about needing an apology. When we rely on others to confirm our pain, we open the door for external means of healing, including alcohol, medications, and the like. Make this lifetime great! You still can! Timika

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