Guilt-free Category

Heart-to-Heart Mondays: You Don’t Have to be a Statistic

When we change our thoughts, we change our perspectives about life. We change what we internalize and what comes to us. During Heart-to-Heart Mondays (10:05 am) on Fulfill Your Divine Purpose. I educate, empower, and inspire people to take control of their health. You don’t have to be a statistic (with or without a diagnosis). […]

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Chambers’ Kitchen 06/12/2022: Shortbread Cookies

Hi there! I hope all is well with you and yours! Cayla told me she wanted to make some cookies”¦not chocolate chip, but some she could decorate. I found a shortbread cookie recipe on Allrecipes. When we cook with our children, I give them an avenue to express their creativity, empower them to believe they […]

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Healing from the Inside Out #10: Commit to Achieve & Sustain Optimal Health

Hi there, In this video, I discuss what I believe is the tenth principle critical to healing from the inside out. When you think differently, we act differently. Are you looking for health tips to help you achieve and sustain optimal wellness? Sign up for my quarterly newsletters on my website @timikaschambers.com and join Fulfill Your […]

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