healing path Category

The Greatest Gift Of All

What is the greatest gift you can give yourself? Do you automatically think about a house, new clothes, shoes, vehicles, or other fancies? What can you give yourself that keeps on giving? Listen to today’s podcast to what I believe is the greatest gift you can give yourself, especially if you’ve been through a traumatic […]

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Gratitude Is Self-Preservation

Hi there! One of the keys to health and wellness is taking care of what I have. When you are grateful for your heart, lungs, legs, arms, life, breath, and all that makes you, you want to take care of yourself. Our body is a miraculous entity that many are still trying to understand. We […]

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Resiliency: An Often Overlooked Superpower

How often do you overlook that regardless of what you’ve experienced, you are still here? One of the reasons we continue to wake up each morning is because we have work to do. No experience identifies us. Our life circumstances can awaken us to the often dormant powers within us. Keep rising every day, knowing […]

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