health Category

Life Principles I Learned From My Mother #15: Keep On Truckin

Hi Spiritual Beings, It’s easy to lose focus and momentum after someone has projected their pain on you, but as my mother often said, “Time waits on no one. Life still goes on.”   As students of life, we don’t get caught up in experiences; we focus on the lessons we learned and how we can […]

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Home Cooking Is a Way to Release your Creativity.

Hi there Spiritual Beings! I hope your weekend is off to a great start. Home cooking can seem daunting for some, but like other experiences, we need to change our beliefs to change how we feel about cooking at home. Home cooking is not about getting the measurements right but allowing your inner creativity to […]

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Can We Free Ourselves From Nightmares?

Hi there,  I hope all is well with you and yours! Is it possible to have a continuous restful sleep? Often, my mother told her three children that we have control over our dreams. Whenever we had a monster visit us in our sleep, she instructed us to go back in our dreams and take […]

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