health Category

More body parts??

What is your body saying to you? Pain? Stiffness? Indigestion? Swelling? Taking the time to listen speaks volume, and your body will love you for it. Studies show that many of our chronic health conditions can be prevented with lifestyle modification. To Your Best Health! Timika #Health #fitness #fitnessmotivation #weightlossjourney #weightlosstransformation #motivation #quotes #thoughts #momlife […]

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You are not a victim of heredity

Do you believe that you will get whatever other family members have? Or do you believe that you are in control of your health? To Your Best Health! Timika

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Pancakes anyone?

It is a good feeling when my 3 year old daughter’s response to whole wheat pancakes is “I want some more”. Pancakes is listed, on our menu, for breakfast today. I spent some time searching online and decided to turn on the TV to watch Food Network and within 30 minutes or so, #ReeDrummond, #ThePioneerWoman, […]

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