health Category

The Seeds We Plant Series #12: Tolerance

Hi there, What we see in the outside world reflects our inner being. No matter your role in life, you can break the cycle of divisiveness, intolerance, judgment, and the like. When we truly love and accept ourselves as we are, we are more apt to accept others. We know that no two people are […]

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Ground Yourself Daily with Nature’s Foods

Hi there, My children and I are relearning about the unique role of plants in sustaining life; they are the foundation of the food chain on Earth. Plants take in the revitalizing energy of the sun. Greens are known to help our bodies to remove excess chemicals. Yes, our bodies can remove toxins. But, as […]

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Remember Who You Are Series#4: Embrace The Storms

Hi there, Storms are inevitable. As my son said, “Don’t spend your time running away from something because it will always come back.” We choose our responses to our life experiences and emotions, and feelings. The more we run, sometimes the louder and more damaging the storms can become. But the more we face this […]

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