Ground Yourself Daily with Nature’s Foods
My children and I are relearning about the unique role of plants in sustaining life; they are the foundation of the food chain on Earth. Plants take in the revitalizing energy of the sun. Greens are known to help our bodies to remove excess chemicals. Yes, our bodies can remove toxins. But, as you know, exposure to different foods (fried and heavy chemicals can build up in your body). Chemicals affect our brain cells in how we process information and react to life events.
Nevertheless, you play a role in self-preservation. Every day, aim to help your liver, lymphatic (appendix, spleen, etc.), and cardiovascular systems to help cleanse your vehicle (body) for your divine purpose. Buying salad ingredients costs way less for most fast food meals and lasts longer. Plus, you get the added benefit of nutrients (antioxidants, fiber, and vitamins) to give you the energy you need to do the work you are here to do.
We create a generational love cycle when we share what we know and try incorporating fruits and vegetables into our meals,
Make this lifetime great because you still can!