healthy eating Category
The Seeds We Plant Series #36: Listening to Your Body and Healthy Eating
Posted on April 10, 2024 Leave a Comment
Hi there! I hope all is well with you! Underweight, overweight, and obesity are sensitive topics; however, they are also topics we can’t overlook as millions of people deal with these health issues and the impact they have on themselves and the people who care for them (e.g., family members, healthcare professionals, and significant others). […]
Be Uncomfortable
Posted on November 8, 2023 Leave a Comment
Good morning! The truth is within everyone. The more in tune you are to the truth, the more you express it. We know when something doesn’t feel or sound right. Trust your intuition. Listen for what to do and say. Don’t be comfortable with the uncomfortable (abuse, neglect, divisiveness, inappropriate or demeaning language, etc.). Pray […]
Self-Deception
Posted on November 2, 2023 Leave a Comment
Good morning, We fall into an illusive lifestyle when we believe we have no self-control. Part of this earthly journey is realizing that nothing controls us unless we believe it to be so. It isn’t the thing (emotions, feelings, food, exercise, relationships, etc.) that draws us to something, but the perceived inner weakness of the […]