healthy eating Category

Help Break the Diabetes Cycle

Hi there, One of my foundational principles is to help others maintain optimal health. Check out my most recent blog on Diathrive and learn tips on turning a diabetes diagnosis into teachable moments and help break the diabetes cycle.  When you model and share health information with future generations, you can help them avoid or […]

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My Breakfast Skillet on a Plate

Good morning! I didn’t know what I wanted for breakfast, so I let my creativity lead the way. I am so grateful my meal plans are flexible. As you fulfill your purpose, take care of your body (your vehicle for your divine purpose). You can always fit vegetables in your breakfasts. Skillet breakfasts are a […]

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Here’s One Way To Add Spinach To Breakfast.

Good morning Spiritual Beings,  Have you ever served your children crispy spinach for breakfast? This video shares how I make crispy spinach, particularly for my children. Cam is 10, and Cayla is 8. I’ve been making crispy spinach for approximately five years or more. Crispy spinach gives them some Omega-3 and one of their three […]

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