healthy eating Category

Spiritual Awakening: How to overlook an Insult.

Hi there! Insults come in many forms and often daily. But you are not the insult. You are greater than any experience. Proverbs 12:16 reminds us that we don’t have to react to insults. “The prudent ignores an insult.” As always, make this lifetime great because you still can! Timika #resiliency #compassion #personaldevelopment #character

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The Seeds We Plant Series #37: Listening to Your Body and Healthy Eating

Hi there! I hope all is well with you! Underweight, overweight, and obesity are sensitive topics; however, they are also topics we can’t overlook as millions of people deal with these health issues and the impact they have on themselves and the people who care for them (e.g., family members, healthcare professionals, and significant others). […]

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Be Uncomfortable

Good morning! The truth is within everyone. The more in tune you are to the truth, the more you express it. We know when something doesn’t feel or sound right. Trust your intuition. Listen for what to do and say. Don’t be comfortable with the uncomfortable (abuse, neglect, divisiveness, inappropriate or demeaning language, etc.). Pray […]

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