healthy eating Category

Self-Deception

Good morning, We fall into an illusive lifestyle when we believe we have no self-control. Part of this earthly journey is realizing that nothing controls us unless we believe it to be so. It isn’t the thing (emotions, feelings, food, exercise, relationships, etc.) that draws us to something, but the perceived inner weakness of the […]

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Ground Yourself Daily with Nature’s Foods

Hi there, My children and I are relearning about the unique role of plants in sustaining life; they are the foundation of the food chain on Earth. Plants take in the revitalizing energy of the sun. Greens are known to help our bodies to remove excess chemicals. Yes, our bodies can remove toxins. But, as […]

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Help Break the Diabetes Cycle

Hi there, One of my foundational principles is to help others maintain optimal health. Check out my most recent blog on Diathrive and learn tips on turning a diabetes diagnosis into teachable moments and help break the diabetes cycle.  When you model and share health information with future generations, you can help them avoid or […]

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