life lessons Category

The Seeds We Plant Series #65: Is Resentment Growing In Your Garden and Keeping You from Experiencing an Abundant Life?

Hi there, Could resentment be at the root of insomnia and many of the chronic preventative diseases, illnesses, and rare conditions? Studies show that our mental state brings about physical turmoil. Today, I share my thoughts on a common weed, one that I’ve seen in my garden. Listen to The Seeds We Plant Series #65: […]

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Heart-to-Heart Facebook Live: Revenge Puts Your Purpose at Risk

Hi there! You’ve heard that success is the greatest revenge? But what about the consistent thoughts (e.g., anger, bitterness, frustration, and the like) that are often associated with revenge? What about the relationship between emotions and feelings and health conditions such as arthritis, cancer, heart disease, etc.? What you consistently sow within you eventually comes […]

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Heal from the Inside Out Series #32: Embrace Your Body’s Ability to Heal

Hi there! In many ways, we expect our bodies to repair a cut or open wound, a sprain or other injury, but we doubt their ability to heal a broken heart or bring peace to emotional and mental storms that rage within us. When it comes to our emotional and mental health, have we put […]

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