life lessons Category

Healing from the Inside Out Series #24: Removing Condemnation

Hi there! You hold the keys to your freedom, and freedom always starts in the heart and then to the mind. Through your nervous system, the mind shares your thoughts with the rest of your body. The seed of condemnation can change you into something that you are not. Listen to today’s podcast as I […]

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The Seeds We Plant Series #54: The Cultivation of Moral Culture

Hi there, The times of today point to the culture sewn over centuries. With one change in thought, we can break the generational cycle of pain. We can remember who we are and help our children do the same. In today’s episode, I discuss the profound impact of home culture on societal behavior. Here are […]

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Heal from the Inside Out Series #16: Choose Freedom over Imprisonment

Hi there! What does freedom look like to you? Is it because you are not behind bars or in jail that you consider yourself free? Do you consider yourself free to eat, do, and wear what you want? But what about when you allow your emotions and feelings to deter you from a clear mind […]

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