life lessons Category

The Seeds We Plant Series #39: Personal Responsibility

Hi there! I hope all is well with you and yours! Personal Responsibility is accountability for one’s actions, emotions, feelings, and thoughts. It is the foundation we stand firmly on when blame tempts us to align with it. We know that within us is the ability to master our minds and control our actions. Personal […]

Read More

Heal from the Inside Out Series #7: Replace Self-rejection with Self-acceptance

Hi there! We reject our lives’ divine meaning and purpose when we don’t accept ourselves. The projected pain from others can leave us doubting ourselves and wondering who we truly are. But self-acceptance can help us remember who we are. Self-love can help us renew our conviction of the work we are here to do […]

Read More

The Seeds We Plant Series #37: Listening to Your Body and Healthy Eating

Hi there! I hope all is well with you! Underweight, overweight, and obesity are sensitive topics; however, they are also topics we can’t overlook as millions of people deal with these health issues and the impact they have on themselves and the people who care for them (e.g., family members, healthcare professionals, and significant others). […]

Read More