life lessons Category

The Seeds We Plant Series #30: Emotions and Feelings: The Data to Self-Enlightenment

Hi there! Often, we want to run away from our emotions and feelings, such as anger, anxiety, fear, and the like. We deny these emotions and feelings, thinking that they define us. We must be a “bad person.” On the contrary, the growth that creeps up inside us is an opportunity to assess our internal […]

Read More

The Seeds We Plant Series #28: You Have the Right to Be You

Hi there! I hope all is well with you and yours! Underneath all your experiences, you are still you. Nothing occurs overnight, and if there is something you don’t like about yourself, it’s something you picked up along the way. You have the right to revert to your default settings”¦the innocence, bright light, and beautifully […]

Read More

The Seeds We Plant Series #26: One of the Greatest Gifts of Parenthood

Hi there! The great thing about choice is that we all choose our perception of experiences. In other words, Just because others perceive something a certain way doesn’t mean you have to. The seeds we plant today will reap a harvest, and within that last statement is one of the greatest gifts of parenting.  In […]

Read More