Heal from the Inside Out Series #9: Dismantle Fear

Hi there!

I hope all is well with you! Fear is another powerful emotion that can take over your life if you allow it.

If you are fearful of something,

Ask,

1. Where did I get this fearful energy from?” and
2. How is it serving me?

Then, your goal is to replant the truth. Your spirit is not made of fear. You are the master of your state of being. You are powerful beyond measure.

When you ask open-ended questions, you become an observer of that experience. You disengage from the experience and give yourself enough space to see it for what it is. Our purpose is not to align with our experience but to express the truth within us. You don’t have to be conquered by fear or any other emotion.

We didn’t come here with a spirit of fear. We allowed the seeds to implant in our fertile ground, and the sprouts continued growing over the years, attracting more fear (fear attracts itself).

You’ve heard of Nick Vujicic’s interpretation of fear as false evidence. Fear is an illusion, a perception of an experience, and within us is the power to change that perception and no longer allow fear to direct our paths.

Aligning with fear can keep you stuck in the past and prevent you from living abundantly in the present and future.

You deserve better.

Listen to my first known experience with fear and my thoughts about this emotion on today’s podcast, Heal from the Inside Out Series #9, on Create a Generational Love Cycle.

I continue to work through potentially fearful moments and help my children do the same. Both have experienced fear, and it was great seeing them transcend the moment.

Heal from the Inside Out Series #9: Dismantle Fear by Create A Generational Love Cycle With Timika”¦
In my Heal from the Inside Out Series #9, I discuss my thoughts about fear and how you can dismantle this emotion and”¦podcasters.spotify.com

Click on the link above if the right episode does not populate below.

Healing from the Inside Out Series #42: Why a Pure Heart is Necessary for True Self-Expression – Create A Generational Love Cycle With Timika S Chambers

Keywords#hearthealth #emotionalhealing #generationalhealing #persongrowth #motherswordsofwisdom #forgiveness.Each of us has to decide how we will protect our hearts. I share how one of my mother’s words of wisdom from my book, The Inner Garden, can help us lessen the “weeds”—the persistent negative emotions that can taint our purpose.Takeaways1. Storms are an opportunity to gain clarity about our experiences. We can choose to see them from a healthier, more grounded perspective.2. Persistent negative habits can slowly work against us from the inside out. An inner decline often begins long before anything becomes visible on the outside.3. Whatever remains in the dark will eventually come to light. We have both the power and the divine right to correct our persistent patterns of thinking and behavior.For continued support in cultivating harmony, health, and peace, check out my eBook: The Inner Garden 53 Life Principles Rooted in a Mother's Wisdom for Cultivating Harmony, Health, and Inner Peace. You can also sign up for my weekly reflections, Notes on Life: Empowering You to Be You! https://mailchi.mp/fe2da5c9163a/seven-spiritual-truths

1. Healing from the Inside Out Series #42: Why a Pure Heart is Necessary for True Self-Expression 16:33
2. The Power of Self-Understanding and Overcoming Stereotypes: A Reflection on Inner Peace 18:32
3. Healing from the Inside Out Series #41: Nip Things in the Bud 20:46
4. The Seeds We Plant Series #74: Are You Planting Pain or Purpose? 21:49
5. Healing from the Inside Out Series #40: You Can't Change Grown Folks, But You Can Still Heal from the Inside Out 17:50

I envision millions owning, nourishing, and expressing their divine purpose and spiritual fruits (Galatians 5:22”“23). People realize their bodies are the vehicles for their earthly mission and commit to achieving and maintaining optimal health. In addition, millions of people heal from their wounds, breaking the generational cycle of pain with a generational Love cycle.

As always, make this lifetime great because you still can!

Timika S Chambers
Remember Who You Aretimikaschambers.com