Life Principles Category
The Seeds We Plant Series #6: Respect
Posted on April 5, 2023 Leave a Comment
Hi there! I hope all is well with you and yours! What actions and words come to mind when you think about the word respect? Like other virtues, respect is something we innately have. Respect starts with our thoughts about who we are. After realizing who we are, we respect ourselves and others; we know […]
Master Your Emotions or Be Mastered By Them
Posted on October 23, 2022 Leave a Comment
Hi there! I hope you and yours are well! We can’t go through life without experiences. But within us is the power to choose how we process data from these experiences. Emotions and feelings are data, and we decide how we want to handle the data. Every occasion is an opportunity to strengthen yourself emotionally, […]
Are You Taking Your Daily Dose of Laughter?
Posted on September 12, 2022 Leave a Comment
Hi there, Many people know that laughter helps decrease stress, but how many of us institute laughter as a daily routine to reduce stress hormones? In this episode, I share how laughter may help decrease stress and your heart disease risk. I offer insight into many of the struggles people have. You don’t have to […]