lifestyle Category

Here’s One Way To Add Spinach To Breakfast.

Good morning Spiritual Beings,  Have you ever served your children crispy spinach for breakfast? This video shares how I make crispy spinach, particularly for my children. Cam is 10, and Cayla is 8. I’ve been making crispy spinach for approximately five years or more. Crispy spinach gives them some Omega-3 and one of their three […]

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Nothing Happens Overnight: Our Thoughts Are Within Every Experience

Ideas and new paths open up when we believe that things are possible. Our vision becomes clearer, and our actions become wiser. So challenge yourself today to sit down and assess your current situation. What thoughts have you been having? What thoughts do you need to change to at least give yourself a chance to […]

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Steps You Can Take To Improve Your Digestive Health

Off and on, over the years, I’ve had a few instances of abdominal discomfort. Usually, it was lying down after eating, eating something spicy, or other indigestion problems. I never attributed stomach issues to my childhood sexual abuse experience. I didn’t even know digestive issues were a potential consequence of childhood trauma.  But, in 2020, […]

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