lifestyle Category
Nothing Happens Overnight: Our Thoughts Are Within Every Experience
Posted on April 13, 2022 Leave a Comment
Ideas and new paths open up when we believe that things are possible. Our vision becomes clearer, and our actions become wiser. So challenge yourself today to sit down and assess your current situation. What thoughts have you been having? What thoughts do you need to change to at least give yourself a chance to […]
Steps You Can Take To Improve Your Digestive Health
Posted on August 2, 2021 Leave a Comment
Off and on, over the years, I’ve had a few instances of abdominal discomfort. Usually, it was lying down after eating, eating something spicy, or other indigestion problems. I never attributed stomach issues to my childhood sexual abuse experience. I didn’t even know digestive issues were a potential consequence of childhood trauma. But, in 2020, […]
How Can You Include More Green Vegetables In You & Your Children’s Eye Health Plan?
Posted on July 20, 2021 Leave a Comment
As discussed in my previous blog, Which Foods Help Sustain Eye Health, vegetables play a major role in optimizing eye health. As a parent, it’s tempting to hide veggies in a multitude of recipes and not speak about the ingredients. But, I learned early on the importance of facing Truths instead of being secretive. I […]
Timika S Chambers 