mental health Category
The Seeds We Plant Series #61: Addressing Weeds in Your Inner Garden Introduction
Posted on January 8, 2026 Leave a Comment
Hi there! Inside of us is our spiritual garden. The heart is the soil. The nervous system is the vine that feeds the rest of our bodies, including our brain. What we grow inside of us, we become and experience. Weeds (consistent negative emotions and feelings) seek fertile soil, no matter what. Weeds can drain […]
The Seeds We Plant Series #56: Death and Life Are in the Power of the Tongue. Bullying is not Normal Behavior.
Posted on April 2, 2025 Leave a Comment
Hi there, My heart aches this morning for the 14-year-old who lost her life and the boy who thought it was okay to take a life. Every experience is an opportunity for learning and growing. The question is, what are we learning, and how are we growing? Listen to The Seeds We Plant Series #22: […]
A Transformational Approach to Goal Setting: Where the Mind Goes, the Body Follows.
Posted on December 29, 2024 Leave a Comment
Hi there! Transformation often comes from the inside. When we identify the thoughts that keep us in bondage, stuck, or not feeling our best, we open a pathway to perfect self-expression. Identify the thoughts that lay behind the areas you feel that you are struggling in. Until you get to the root of anything, I […]
Timika S Chambers 