mental health Category

The Seeds We Plant Series #56: Death and Life Are in the Power of the Tongue. Bullying is not Normal Behavior.

Hi there, My heart aches this morning for the 14-year-old who lost her life and the boy who thought it was okay to take a life. Every experience is an opportunity for learning and growing. The question is, what are we learning, and how are we growing? Listen to  The Seeds We Plant Series #22: […]

Read More

A Transformational Approach to Goal Setting: Where the Mind Goes, the Body Follows.

Hi there! Transformation often comes from the inside.  When we identify the thoughts that keep us in bondage, stuck, or not feeling our best, we open a pathway to perfect self-expression. Identify the thoughts that lay behind the areas you feel that you are struggling in.  Until you get to the root of anything, I […]

Read More

Heal from the Inside Out: #20 Psalm 46:10: “Be Still and Know that I am God.”

Sometimes, we associate “stillness” with imprisonment, confinement, or powerlessness. We grab eternal things (e.g., medications, food, exercise, etc.) to soothe our wounds. However, when we remain still and trust that God is doing His perfect work through our life events, we break free of the limitations that often hold us back from expressing the truth […]

Read More