mental health Category

Is Tradition Keeping You Stuck on Your Evolutionary Journey of Becoming You?

Hi there! Is tradition keeping you stuck? Do you believe that you must do things the way they’ve always been done”Š”””Š-in how you speak to yourself, care for your body, create and run your business, treat others who don’t look like you, form clicks, take your exam, study material, dance, sing, teach, coach, play music, […]

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The Seeds We Plant Series #45: Coping

Hi there, Do you ever consider how you cope with situations? Is there a lingering pattern that leaves you more frustrated, angry, blaming others, or thinking negatively? Do you believe how you handle life events is set in stone?  Our beliefs about ourselves, others, and life are at the core of coping with life. Listen […]

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Healing from the Inside Out Series #11: What is the Relationship Between Healing and Optimism?

Hi there, Do you let being called an optimistic person deter you from living your best Life? What about when someone calls you fake or doesn’t believe you are a positive person? What does being positive mean to you? In today’s episode of Healing from the Inside Out Series #11: What is the Relationship Between […]

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