Mental Health Awareness Category

Finding Strength Within: A Mother’s Words of Wisdom, releasing May 5th, 2026

Hi there! When my mother made the life-changing decision to leave a relationship in which she was no longer thriving, she had very few material possessions. With three children under the age of 5, $4000, and two suitcases, she chose courage, self-trust, and the belief that something better was possible. Over the years, she reclaimed […]

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The Power to Bind and Loose Is Within You

Just like the acceptance of violent thoughts causes more violence, so do repetitive thoughts of heightened emotions and feelings toward it/against it, such as anger, anxiety, fear, worries, resentment, shame, guilt, and the like.  Violent acts and words continue because of the nourishment they’re receiving (fastening their normality in the hearts of humanity) from emotions, […]

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Healing from the Inside Out Series #30: How Knowing God is Within Me Helped Me Heal.

Healing from the Inside is a choice and isn’t dependent on the person, place, or thing. It is a bold step to be your true self. In this episode, I share another principle I learned from my mother that helped me heal from the inside out. My healing didn’t start with a religion. Instead, my […]

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