Mental Health Awareness Category

Remember Who You Are Series #9: Freedom is Your Birthright

Hi there! There is no doubt about it that we need a shift in our consciousness. Individual consciousness becomes collective consciousness. Whatever we focus on, we attract into our lives and others. Freedom is possible and starts within our hearts and minds. Experiences are part of our curriculum and an opportunity to reflect the Infinite […]

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Remember Who You Are Series #6: The Power of Gratitude

Hi there, I know often, when we think of pain (mental, physical, etc.), gratitude is the last thing we think about. But thankfulness is the virtue that can help ward off the weeds of despair, fear, hate, resentfulness, shame, and the like. Gratitude can pick us up when we have fallen. Thankfulness can bring light […]

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Ground Yourself Daily with Nature’s Foods

Hi there, My children and I are relearning about the unique role of plants in sustaining life; they are the foundation of the food chain on Earth. Plants take in the revitalizing energy of the sun. Greens are known to help our bodies to remove excess chemicals. Yes, our bodies can remove toxins. But, as […]

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