mental health Category
The Seeds We Plant Series #45: Coping
Posted on October 9, 2024 Leave a Comment
Hi there, Do you ever consider how you cope with situations? Is there a lingering pattern that leaves you more frustrated, angry, blaming others, or thinking negatively? Do you believe how you handle life events is set in stone? Our beliefs about ourselves, others, and life are at the core of coping with life. Listen […]
Healing from the Inside Out Series #11: What is the Relationship Between Healing and Optimism?
Posted on June 28, 2024 Leave a Comment
Hi there, Do you let being called an optimistic person deter you from living your best Life? What about when someone calls you fake or doesn’t believe you are a positive person? What does being positive mean to you? In today’s episode of Healing from the Inside Out Series #11: What is the Relationship Between […]
The Seeds We Plant Series #37: Listening to Your Body and Healthy Eating
Posted on April 10, 2024 Leave a Comment
Hi there! I hope all is well with you! Underweight, overweight, and obesity are sensitive topics; however, they are also topics we can’t overlook as millions of people deal with these health issues and the impact they have on themselves and the people who care for them (e.g., family members, healthcare professionals, and significant others). […]
Timika S Chambers 