mental health Category

The Seeds We Plant Series #12: Tolerance

Hi there, What we see in the outside world reflects our inner being. No matter your role in life, you can break the cycle of divisiveness, intolerance, judgment, and the like. When we truly love and accept ourselves as we are, we are more apt to accept others. We know that no two people are […]

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The Seeds We Plant Series # 11: Thankfulness

Hi there, I hope all is well with you and yours! This past week was a good reminder that virtues should be part of our daily lives. We must consistently reinforce the harvest we want. And life always gives us opportunities to put what we teach into practice.  In this episode, Cameron Chambers, my son, […]

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Remember Who You Are Series #7: Forgiveness

Hi there! Initially, forgiveness is often thought of as a process, but just like many things, the more we do it, the more we become it.  Forgiveness is a natural ability that all of us have. And, you are in your natural spiritual state when you no longer think about forgiving someone or have strong […]

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