mindfulness Category
Healing from the Inside Out Series #23: Refuse to let others’ opinions prevent you from healing.
Posted on March 21, 2025 Leave a Comment
Hi there, Wondering about what others will think of you if you heal can be a distraction to living your best life. The last thing you want others to say is, “You should have healed from that,” or realize how much better your life would have been if you had healed. Check out today’s podcast […]
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The Seeds We Plant Series #36: Be Your Best Friend First.
Posted on March 28, 2024 Leave a Comment
Hi there! I hope all is well with you and yours! It’s common to treat others better than we treat ourselves. We speak positive words to them while we sometimes bash ourselves. We may encourage them to eat healthy, get plenty of rest, and increase their activity while we splurge on ice cream, eat large […]
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A Message for this Week: Return to Your Default Settings
Posted on January 21, 2024 Leave a Comment
Hi there! We come to earth with default settings. Children are often closer to God and know why they are here.”‚We can return to our child-like states of acceptance, curiosity, love, joy, understanding, and the like. We Co-create from our beliefs. What thoughts are you carrying into this week”¦this lifetime? Who and what have you […]
