mindfulness Category

A Message for this Week: Return to Your Default Settings

Hi there! We come to earth with default settings. Children are often closer to God and know why they are here. We can return to our child-like states of acceptance, curiosity, love, joy, understanding, and the like. We Co-create from our beliefs. What thoughts are you carrying into this week…this lifetime? Who and what have you […]

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Categorization

Hi there, When we categorize/stereotype others, it’s so easy to take the humanity out of a human. We see them as less than ourselves instead of equality. All of us have the same basic desires to love and be loved. Yet, something happens to deter us, and we let our emotions, feelings, and others’ opinions […]

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You Matter

Good morning, Today is Friday, and it is time to eliminate anything that continues the cycle of pain. Life doesn’t have to be that hard; we often make it more than it should be. Often, it is because we think we are less than what we are or are afraid of being our true selves. […]

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