mindfulness Category
Life Principle I Learned from My Mother #22: God Helps Those Who Help Themselves
Posted on June 13, 2022 Leave a Comment
Hi there, When people know their path will not be like anyone else’s, they will stop comparing themselves with others and focus on their lives. They will cease to want what others have and focus on nourishing and healthily expressing their gifts. But unfortunately, plenty of talented people are in prisons and gangs, on the […]
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Meal Planning Doesn’t Have to be Complicated.
Posted on June 8, 2022 Leave a Comment
Hi there! In this video, I share my May’s Meal Planner. With the increase in gas, grocery, and restaurant prices, this is a great time to create or revisit your family’s eating plan. I use principles/designated days to help me remember to add essential nutrients (minerals, vitamins, omega 3, fiber, and others). I also encourage […]
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This Analogy May Change Your Mind About Physical Activity
Posted on May 4, 2022 Leave a Comment
Hi there! In this video, I share one of why it’s essential to move your body. One of my brothers brought up this concept, which is the visual I’m sharing with you today. Do you want more tips on achieving and sustaining health? Then, 1. Join my Facebook page, Fulfill Your Divine Purpose 2. . Sign […]
