mindfulness Category

This Analogy May Change Your Mind About Physical Activity

Hi there! In this video, I share one of why it’s essential to move your body. One of my brothers brought up this concept, which is the visual I’m sharing with you today. Do you want more tips on achieving and sustaining health?  Then, 1. Join my Facebook page, Fulfill Your Divine Purpose 2. . Sign […]

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Parenting with Principles, Purpose, and Vision: The Powerful Tongue

Hi there! In this video, I share another one of my mother’s life principles. This principle deals with the tongue and how we can use our tongue to help build others up instead of destroying them. In this video, I share another one of my mother’s principles. This principle deals with the tongue and how […]

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Reflection

Good morning! I love Sundays and reflecting on the past (what to do, what not to do, and how I can do something better). But, I have found that daily reflection is necessary to assess our inner garden (heart and mind) to prevent the overgrowth of weeds. We must determine our perceptions about experiences and […]

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