Nightmares Category
Free People, Free People
Posted on April 27, 2026 Leave a Comment
Hi there, It is tempting to think that amidst chaos, we cannot find inner peace. However, each of us has an inner sanctuary. Freedom starts in the heart. Over time, whatever we cultivate within it eventually makes its way through the body and out of us. Yet, our power lies in choice. We can choose […]
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Heal from the Inside Out Series # 18: What Are You Convincing Yourself of?
Posted on November 22, 2024 Leave a Comment
How we speak to ourselves plays a critical role in shaping who we become. Are the words you use to describe yourself making you feel better and freer, or have you locked yourself in an identity that keeps you frozen and stuck? What are you convincing yourself of? Is it helping you to be free […]
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Master Thyself
Posted on November 10, 2023 Leave a Comment
Good morning! Many harmful thoughts continue to circulate around the globe. We don’t have to act out every emotion and feeling that rises within us or comes to visit us. Nothing masters us unless we give it permission to do so.Aim for awareness. Be an observer and not a victim of your circumstances. Master thyself. […]
