Heal from the Inside Out Series # 18: What Are You Convincing Yourself of?
How we speak to ourselves plays a critical role in shaping who we become. Are the words you use to describe yourself making you feel better and freer, or have you locked yourself in an identity that keeps you frozen and stuck? What are you convincing yourself of? Is it helping you to be free or keep you locked in the past?
Anything that rises consistently needs to be addressed. In today’s podcast, I share one thing I do to help unravel thoughts that do not serve me and align with the highest version of myself.
Check out Heal from the Inside Out Series # 18: What Are You Convincing Yourself of?
Healing from the Inside Out Series #41: Nip Things in the Bud – Create A Generational Love Cycle With Timika S Chambers
Keywords #mentaldiscipline #personalgrowth #purpose #healing #breakinggenerationalpatterns In this episode, I share how the life principle I derived from my mother, Nip Things in the Bud, had a profound spiritual effect on my healing from the inside out.Takeaways1. The space between thought and action can help dismantle harmful patterns2. Refusal to accept a thought is not the same as resistance.3. When we reframe what we attract, we take back our power.Consider signing up for my newsletter, Notes on Life: Empowering You to Be You, for continued support for true self-expression. I'll send you 7 Spiritual truths that can help you transform your pain into purpose.Pre-Summer Sale: The Inner GardenWould you like all 53 principles in one place? Check out my eBook, The Inner Garden: 53 Life Principles Rooted in a Mother's Wisdom for Cultivating Harmony, Health, and Inner Peace. Each principle includes a reflective prompt—Get to the Heart of the Matter—to help you apply what resonates and bring forth your best self, one choice at a time.If you are ready to cultivate harmony, health, and inner peace from the inside out, The Inner Garden will meet you with wisdom, clarity, and a steady invitation to remember who you are.The Inner Garden is appropriate for teens, adults, leaders, parents, and peers.
- Healing from the Inside Out Series #41: Nip Things in the Bud
- The Seeds We Plant Series #74: Are You Planting Pain or Purpose?
- Healing from the Inside Out Series #40: You Can't Change Grown Folks, But You Can Still Heal from the Inside Out
- The Seeds We Plant Series #73: Alignment or Misalignment
- Healing from the Inside Out Series #39: The Power of Honesty and Inner Principles with Timika Chambers
As always, make this lifetime great because you still can!
Timika
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