personal development Category
Remember Who You Are Series #9: Freedom is Your Birthright
Posted on August 1, 2023 Leave a Comment
Hi there! There is no doubt about it that we need a shift in our consciousness. Individual consciousness becomes collective consciousness. Whatever we focus on, we attract into our lives and others. Freedom is possible and starts within our hearts and minds. Experiences are part of our curriculum and an opportunity to reflect the Infinite […]
Homemade Pancakes with a Flaxseed Twist
Posted on May 7, 2023 Leave a Comment
Hi there! I hope your Sunday is off to a great start! Sundays are usually traditional meal days for my family and me. My nursing career, training as a health coach, the desire to eat healthily, and live a quality life fueled my passion for adding a healthy kick to the foods I loved growing […]
Are You Your Best Friend?
Posted on February 1, 2023 Leave a Comment
Hi there! Do you give the same advice you give to your best friend? If your best friend said she was dirty, stupid, and unworthy, what would you tell her and why? Would you affirm his thoughts if your male best friend voiced the same descriptions? The love we feel and express comes from the […]
