personal development Category
The Seeds We Plant Series #36: Be Your Best Friend First.
Posted on March 28, 2024 Leave a Comment
Hi there! I hope all is well with you and yours! It’s common to treat others better than we treat ourselves. We speak positive words to them while we sometimes bash ourselves. We may encourage them to eat healthy, get plenty of rest, and increase their activity while we splurge on ice cream, eat large […]
The Seeds We Plant Series #34: Removing Guilt Weeds
Posted on March 15, 2024 Leave a Comment
Hi there! Guilt is a debilitating and powerful emotional and mental state. Acknowledging and accepting that we cannot change the past and learning from our life events are ways to transform our mindsets into healthier ones. It’s so important to cultivate a student-oriented mentality towards life. Students learn and spend less time blaming and projecting […]
Healing from the Inside Out Series #3: Releasing Shame
Posted on March 8, 2024 Leave a Comment
Hi there, Are you allowing shame to infiltrate your inner garden? Shame is another powerful emotion that lets you know you have veered off the path of your truth. Like fear, it can cloud your vision of a meaningful life if you allow it to grow inside you and bring mental and physical turmoil in […]