personal development Category
Public Education Should Not Be That Hard
Posted on October 3, 2023 Leave a Comment
Hi there, Children are in school approximately 6–8 hours a day, and they can feel empowered or dehumanized by this environment, a mental state that can go beyond their childhood years. Too many adults already experience anxiety, depression, doubt, fear, guilt, shame, etc. Before transitioning back to in-person school this school year, 2023–2024, our children […]
Remember Who You Are Series #15: Advocate Instead of Suffocate
Posted on September 29, 2023 Leave a Comment
Hi there! Many stigmas still surround speaking up or advocating for yourself. Some people fear speaking up for themselves for fear of punishment (losing their job, people not liking them or being ostracized, being called a tattletale or other names, or being yelled out or physically punished). There are healthy ways of expressing ourselves, but […]
Diabetes Health & The Lymphatic System
Posted on September 15, 2023 Leave a Comment
Hi there! Are you just focused on your blood sugars or see diabetes as Whole Body Management? Every bodily system works together to maintain optimal health. Throughout the day, our body collects waste and disposes it appropriately. The lymphatic system is the nutrient and waste balancer of the body. Check out my recent blog on […]
Timika S Chambers 