podcast Category

When Drugs Aren’t the Only Option

Hi there! In this episode, I share a pivotal thought in breaking the generational cycle of pain. Many medications were created to help people live longer and increase their quality of life. I believe drugs were never meant to be a cure. Conditions such as anxiety, depression, weight management, and more also require internal work.  […]

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You Can Get Unstuck

Hi there, I hope you and yours are well! We continue to hear people projecting their pain on others. But, nothing happens overnight. Let recent incidents remind you of the importance of putting your experiences in a healthy perspective. No circumstances or experiences define you. You always have a choice regardless of someone’s actions or […]

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Heart-to-Heart Series on Fulfill Your Divine Purpose: Relationships & Boundaries

Hi there! I hope you are staying cool and your summer is off to a great start! Boundaries are created and reinforced by life-sustaining principles. The central person in any relationship that we are in is us. If people continue to cross our boundaries, what is that saying about us? What principles do we need […]

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