prevention Category

Healing from the Inside Out Series #3: Releasing Shame

Hi there, Are you allowing shame to infiltrate your inner garden?  Shame is another powerful emotion that lets you know you have veered off the path of your truth. Like fear, it can cloud your vision of a meaningful life if you allow it to grow inside you and bring mental and physical turmoil in […]

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Remember Who You Are Series #10: Success Is Not The Best Revenge.

Hi there! How often have you heard the expression, “Success is the Best Revenge.” If we navigate our earthly journey with the conscious or unconscious fuel, “You hurt me, and I’ll show you what I will do,” what are we really doing to ourselves? If you choose to be successful because of revenge, daily, you […]

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Help Break the Diabetes Cycle

Hi there, One of my foundational principles is to help others maintain optimal health. Check out my most recent blog on Diathrive and learn tips on turning a diabetes diagnosis into teachable moments and help break the diabetes cycle.  When you model and share health information with future generations, you can help them avoid or […]

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