Resilience Category
Heal from the Inside Out Series #29: Give from the Heart and Expect Nothing in Return
Posted on December 19, 2025 Leave a Comment
Hi there! I hope all is well with you! In today’s podcast, I share another one of my mother’s principles that I thought was the hardest of them all. The last thing you want to do after experiencing projected pain is give from the heart and expect nothing in return, but it is the greatest […]
The Seeds We Plant Series #36: Be Your Best Friend First.
Posted on March 28, 2024 Leave a Comment
Hi there! I hope all is well with you and yours! It’s common to treat others better than we treat ourselves. We speak positive words to them while we sometimes bash ourselves. We may encourage them to eat healthy, get plenty of rest, and increase their activity while we splurge on ice cream, eat large […]
The Seeds We Plant Series #32: Return Energy to its Rightful Owner
Posted on March 7, 2024 Leave a Comment
Hi there! Regarding projected pain, it is better to give back than receive. Your soil becomes more fertile as you experience emotions and feelings, including anger, jealousy, shame, guilt, and the like. The energy we receive from another person reinforces how we feel, instilling the seeds deep within the core of our being. When your […]
Timika S Chambers 