#resiliency Category

Owning Your Truth Podcast With Rachel Grant

Within the storm is a clear reflection of you. I had the pleasure to be on Rachel Grant’s Podcast, Beyond Surviving. In this podcast, I share how I learned to own my truth of childhood sexual abuse and how I put my lessons in writing. Sometimes we must go back to reflect before we can […]

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Is Dieting The Answer?

Hi there spiritual beings! Often we try to change the foods we take in through dieting and severe restrictions instead of going within to assess why we eat the way we do. What will be different this year? Make this lifetime great! You still can!!Timika Chambers

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Resiliency: An Often Overlooked Superpower

How often do you overlook that regardless of what you’ve experienced, you are still here? One of the reasons we continue to wake up each morning is because we have work to do. No experience identifies us. Our life circumstances can awaken us to the often dormant powers within us. Keep rising every day, knowing […]

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